Folong Sauté

Name: Folong Sauté
Prep time: 90 min
Yield: 6 portions
Cuisine: Cameroonian
Ingredients: 1 Smoked fish; 500 g Meat; 250 g Crayfish; 1 kg Folong leaves; 4 Tomatoes; 3 Onions; 10 Garlic cloves; 1/4 bunch Parsley; 1 teaspoon Curry; To taste Salt and pepper

90 minPrep Time

MediumDifficulty

6Portions

Video Recipe (3)

Shopping List — 10 items

Smoked fish1

Meat500 g

Crayfish250 g

Folong leaves1 kg

Tomatoes4

Onions3

Garlic cloves10

Parsley1/4 bunch

Curry1 teaspoon

Salt and pepperTo taste

Tchopé