Eru

Name: Eru
Prep time: 120 min
Yield: 6 portions
Cuisine: Cameroonian
Ingredients: 1 bag or 3 cups Eru leaves (or okok); 750 g or 3 cups Spinach or waterleaf; 1 cup Mandjanga or crayfish; To taste Smoked fish; To taste Cow skin; 1 kg Beef; 1/4 litre Palm oil; To taste Salt; Optional Pepper; 200 ml Water

120 minPrep Time

MediumDifficulty

6Portions

Video Recipe (1)

Shopping List — 10 items

Eru leaves (or okok)1 bag or 3 cups

Spinach or waterleaf750 g or 3 cups

Mandjanga or crayfish1 cup

Smoked fishTo taste

Cow skinTo taste

Beef1 kg

Palm oil1/4 litre

SaltTo taste

PepperOptional

Water200 ml

Chef's Tips

Eru leaves are difficult to cook; soak them for 3 to 6 hours beforehand.

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